from Video Clips - Louise Hay - You can Heal Your Life
all on a journey of Self-discovery. Each
thought you think creates your present and future. [basically your
reality.] How do we effectively
change [reshape] our thinking? [what I think moment by moment]. You
affirm – ‘I am willing to change’. [change your thinking, change
your actions, change your life.] The
Universe fully supports you, every second, giving you what you believe
and think emotionally. Your
health, your life, your happiness, your successes…..
I increase my understanding of life, of health, of the Laws of the
Universe? What beliefs did you
learn, very early in life, locked in with intense emotion, that limits
[controls] you now? What are you
attached to, attracted to? [material toys, people, futility, hope? How
do these control you? How do we
change those old patterns?
controls you? What has power over you? Where have you given your power
away? What do you perceive in
life, in error? What false beliefs do you hold? What holds you from
success? Start the
transformation by saying ‘I CAN’ instead of ‘I can’t’. This
opens up the joyous playfulness of life. Why
do you let life present a ‘crisis’ to force a life change? ‘I CAN’ starts the process willingly and easily….. How
do we eliminate the fear of ‘change’? Just change your beliefs about
change. The most powerful energy
we possess is emotion. Learn how to let it motivate you. Use
affirmations and say them looking at yourself in a mirror.
will come to me when I need it. Every moment of my day is filled with
Do positive affirmations, follow
this with positive action, and positive results must follow.
body now restores itself to its natural sate of perfect health’.
‘My income is constantly increasing’.
what I love, I work with people I love, and I earn lots of money.
When speaking these
affirmations, feel them as accomplished with gratitude. Say
these affirmations with emotion until you believe it. This emotional
belief CREATES. The affirmations
are the seeds you plant. The emotion of belief is the water and sunlight
nurturing the seed. Just as the
seed grows. You manifest into your reality what you affirm. Expect it!
‘WANT’ for anything, because you are just creating a bigger
‘want’. [If you ‘want’ money, you are affirming you
don’t have it, and adding power to not getting it. Instead, affirm
‘I have all the money I need’, affirms the fact you
have it – not lack it. The Universe takes your words very literally. Believe
your have it, and can see it, feel it, smell it as being real
‘emotionally. The more you say
your affirmations, the more you can feel your emotions building as you
These mental patterns
build your reality in your body, and as a magnet, they are attracted to
you. Say into the mirror as
often as you are able….
'I love you, [say your name here], very much.
You are perfect just the way you are.’
Humour elevates us towards GOD
energies. Laugh from the heart as often as you can.
your belief shift more easily by replacing fear with Curiosity. External
challenges to your internal resistance to change – source of our
belief. We live our lives based
on these beliefs. [limitations, heroes, expectations] Which of your
beliefs are positive based, and
negative based? Which empower you and which take your power away? Our
affirmations + our actions => produces miracles. Our
beliefs limit our actions. How do we overcomes these limiting beliefs? Our
society carefully instills fear conditioning belief systems into our
daily activities. Media promotes
fear for our personal safety and material possessions, and our health.
School instills the the belief
that its necessary to serve the power structure to survive. Take all the
murder, violence, swearing and
power struggles out of our ‘entertainment’ industry, and what is
left? Where do we see quality
relationships, and people empowering other people, love and caring, as
the driving message of what
entertains us? What are YOU
prepared to contribute, each day, as something positive, to each person
you encounter? What do you
contribute [give] to ‘life’ each day? [We take so much so easily,
would you test the depth of commitment to life each day? How could you
measure this? What would be the
easy things to change in your life? What would be the difficult things
to change? How do we stay on
track when we make a change? Easiest
way to change is to learn to accept what happens. This is done fastest
through FORGIVENESS. Do we
resist change because we don’t want to look at ourselves as having
‘been’ wrong’ in a belief? Try
this --- Look into the mirror and say this. ‘I am totally healed’.
Repeat this until you feel life tingle through your body. Feel
light and strong.
There is a power inside
each human being, which is the most powerful in the whole universe,
which no earthly force for can
affect. The greatest need of
every human being is to be open to discover and practice our
'I love and accept myself totally’.
Think and speak from your heart
– not your head [mouth]. Your heart wave pattern balances and harmonizes
the whole body. Our heart speaks with emotion and feeling. Our emotions
and feelings change us and our
world. We all have this power within. A
strong, healthy heart, with loving and grateful emotions and feelings,
balances the body – decreases stress,
regulates blood pressure, balances sugar levels, relaxes muscles…
‘power structure’ has taken this belief away from us, so that we may
serve it. ‘It’ uses this ‘power’
to deny us being just as
powerful. And we continue to let them take away more power each day.] Want
more proof? How do you feel when you see a drug commercial? Its promise
to ‘help’ with all those
acknowledged side effects. How does that conflict of informational
benefits affect you?] Time to
reclaim our power.
… dissolve all resentment, learn forgiveness, learn to love yourself,
avoid the ‘ain’t this just awful’ self
pity mindset, share all your positive health improvements with others,
know what you are living for ---
not what you believe you are dying of!. We
all need a Savior, find your personal Savior, look into a mirror,
remember - you have this power within. When
you change your belief, you change ‘you’, and you change the world
around you. [We are all energy
in a Universe of energy. What affects one, affects all.] Consciousness
creates reality by obeying the Laws of Physics. When
you Bless yourself, you prosper. When you can love yourself, you can
is the greatest gift you can give yourself. How do I learn how to
forgive? Realize that all hurt
is internal – NOT externally imposed. When we let someone else ‘hurt
us’, we have just given our
power away to them. I now care
about how I feel. Always bring LOVE to any conflict. When I forgive, I
set myself free. Find the hidden treasure in the center of yourself.
‘Love dissolves everything that limits
me’. What have you done in the
past that is so terrible that you can’t accept yourself? Look
into the mirror and say, ‘Ed, I really and truly love you.’ [use
your name here, please]
Look for appreciation and
beauty in all that you do and see.
Love myself. I allow abundance to flow to me doing what I truly love to
think and behave in a loving way, moment by moment.’
‘I forgive and totally release the past.’
to live in the ‘now’, not in the past or the future. The past is
gone for good. The Future is not here. You
can shape the future by thinking positively in the now. Be
fully present and aware of yourself and your environment. Allow
yourself to manifest and enjoy miracles everyday. This is a measurement
of your growth. Your garden
needs water to grow vegetables. You can’t say you’ll water it
‘after’ it produces vegetables. Life
has no limits. Why limit yourself? Learn
to inspire others by being that grateful beacon of light and love. You
must commit to actions to materialize your affirmations. Do them with
fun, love and gratitude. In your
relationships be honest, take total responsibility for love, fun. How do
I become these things to manifest it?
‘Every experience is a success. I deserve and
accept the best life offers.’
healthy, whole and complete. I give gratitude for all in my life.’
trust my inner wisdom and vision. I acknowledge my inner guidance and
follow my guidance each day.’
Life takes over you’re ‘in
sync’ with your ‘inner truth’.
willing to change. Your survival depends upon it. The planet is changing
rapidly, evolving into the Future.
We are changing whether we want to or not. Changing ‘in sync’ with
the planet empowers you and
Mother Earth. Just do it!